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In general, most anxiety disorders are treated with behavioral therapy or counseling, medication, or some combination of the two.
Anxiety disorders affect about 18% of the adult population, causing them to be filled with fearfulness and uncertainty.
Members of the our support groups have found that in addition to professional therapy, sharing stories and meeting others with anxiety can be therapeutic.
Fortunately, anxiety disorders typically respond well to treatment.
Many individuals who seek treatment go on to lead healthy, productive lives.
In addition members can participate in the larger wellness challenge through our inspirational wellness tools: wellness tracker, friend reminders, mood mapping and sending kudos.
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